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हर्निया को जड़ से खत्म कर देंगे 4 योगासन | 4 Best Yoga Poses to Treat Hernia |

Hello Friends, I'm Monika. Welcome to our YouTube Channel YOGAWALE. इस वीडियो में मैंने आपको हर्निया के लिए 4 बेहद आसान योगासनों के बारे में बताया है, इन सभी योगासन को करने से आप हर्निया की बीमारी को धीरे-धीरे खत्म कर पाएंगे। In this video I have told you about 4 very easy yogasanas for hernia, by doing all these yogasanas you will be able to eliminate hernia disease gradually. Watch Some important videos which are very beneficial for your health. Breathing Techniques to Increase Oxygen Level -    • Breathing Techniques to Increase Oxyg...   Yoga for Constipation in Hindi -    • कब्ज और गैस की समस्या के लिए योगासन |...   Yoga Asanas to Reduce Belly Fat -    • पेट की चर्बी कम करने के लिए योगासन | ...   Vajrasana Yoga in Hindi -    • Vajrasana खाना खाने के बाद चलना नहीं ...   Yoga To Relief Cough And Cold -    • सर्दी-जुकाम के लिए योग आसान | Yoga To...   Yoga Exercise for Stress and Anxiety Relief -    • Yoga Exercise for Stress and Anxiety ...   Frequently Asked Questions: yoga for hernia exercise for hernia hernia yoga exercises hernia ke liye yogasan 4 best yoga poses to treat hernia हर्निया को जड़ से खत्म कर देंगे 4 योगासन Connect with us on Social Media: YouTube:    / yogawale   Facebook:   / yogawaleofficial   Instagram:   / yogawaleofficial   Telegram: https://www.telegram.me/yogawaleofficial Twitter:   / yoginimonika   #hernia #yogawale Disclaimer: Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. All credit for copyright material used in video goes to a respected owner.