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Build your handstand | Day 20 | The halfway handstand II

Hello lovely people, I hope you are feeling your shoulder muscles by now. We have a rest day tomorrow so give this session your all :) By now you may have noticed what areas of your body you need to work on more. This is what handstands do: As it is a full body practice, that challenges the body in multiple ways it makes your strengths and weaknesses very apparent. You may have discovered that your shoulders are tight and are wondering why. This might be interesting for you:    • WHY do I have TIGHT SHOULDERS ? | The...   To improve your holds, have alook at this:    • HANDSTAND exercises for TIGHT SHOULDE...   Maybe your hamstrings could be more flexible, than this might be good for you:    • STRADDLE stretching routine (follow a...   Want more biceps, I recommend this:    • 0-10 Push Ups in 3 weeks   If you like this series please consider supporting me through Patreon:   / handbalancing   Best wishes, Natalie As many people asked, I have added links to Helga (the big plant on the left) and a link to a wavy mirror in the affiliate link down at the bottom. Helga is a ficus lyrata and can become really big. My mum named her Helga. If you are interested in handstand blocks, mats and boards, check my merch here: https://www.akrobatik-shop.de/shop-1/... ------------------------------------------------------------ The following links are Amazon affiliate marketing links. This means that if you click on the links below and then buy the product I get a small commision at no additional cost to you. I only get the commision if you actually buy the product not just by you clicking on the link. Ficus lyrata (Helga) small: https://amzn.to/31CjfcM medium: https://amzn.to/3K4adH9 large: https://amzn.to/3q2XcW5 Wavy mirror: https://amzn.to/3GnLWt5 This is my audio and camera set up: I filmed this video with the Sony α6600 https://amzn.to/2GwD1vs I use this AKG headset mic: https://amzn.to/3aoZaY8 I then connect receiver of the headset – guitar jack to male XLR And then another cable – female XLR to normal jack – directly into the camera I edit all videos on my Asus Zenbook: https://amzn.to/30jyoyD I recommend Liform yoga mats for your practice: https://amzn.to/3gpKutm Capezio make great leggings: https://amzn.to/2H4Kcf6 #handstand #howtohandstand #beginnershandstand