Скачать с ютуб 5 min Rhomboid Stretches - Relieve pain in shoulder blades! в хорошем качестве

5 min Rhomboid Stretches - Relieve pain in shoulder blades!

Do you have pain right between your shoulder blades? These rhomboid stretches will really help you target this area. Do these stretches a few times a day to relieve tension between the shoulder blades. The more frequently you stretch, the better! This use to be a problem area for me as well. I created a video here about my experiences with Back Pain and how I fixed it:    • I Fixed My Upper Back Pain in 30 Days...   5 MIN Stretch Playlist:    • 5 MIN Stretch "CREATE-YOUR-OWN" Routine   Happy Stretching :)! ------------- Join in on the 30 DAY STRETCHING Challenge for Beginners:    • 30 Day STRETCHING CHALLENGE for Begin...   ❤️ Download your Free PDF Calendar HERE: https://mailchi.mp/0ff614afb915/30day... ------------ And make sure to SUBSCRIBE to my channel for more beginner stretching routines! 👉 http://tiny.cc/z3wlsz //COME SAY HELLO: ✘ Instagram:   / journeytomobility   ✘ Pinterest: https://www.pinterest.ca/journeytomob... ✘ Facebook:   / journeytomobility   ✘ Blog: http://www.journeytomobility.com/ //STRETCHING GEAR: ○ Yoga mat - https://tinyurl.com/yy4gw8wr ○ Yoga blocks & strap - https://tinyurl.com/ycha8frb ○ Peanut ball - https://tinyurl.com/y7akcom5 ○ Lacrosse ball - https://amzn.to/3aYmXzR //CAMERA GEAR USED: ○ My camera - https://tinyurl.com/yxwsoatt ○ Microphone - https://tinyurl.com/y5mk2oon ○ Tripod - https://tinyurl.com/y4p3lmuf ○ Ring light - https://tinyurl.com/y5787bvj ○ SD card - https://tinyurl.com/y5oaesat ○ Hard drive - https://tinyurl.com/y6snpjd6 0:00 Intro: Upper Back Stretch 0:91 Follow Along Rhomboid Stretches 6:00 What to Stretch Next DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with new stretching every week! #rhomboidstretches #rhomboidstretch #journeytomobility