Скачать с ютуб നടത്തം കൊണ്ടുള്ള ഗുണങ്ങള് 🚶‍♀️ Do You Like Walking? Make Sure You're Walking Properly 🩺 Malayalam в хорошем качестве

നടത്തം കൊണ്ടുള്ള ഗുണങ്ങള് 🚶‍♀️ Do You Like Walking? Make Sure You're Walking Properly 🩺 Malayalam

Walking is by far the first exercise that most doctors recommend & probably the one exercise that you enjoy doing the most! But, are you aware of the numerous health benefits of walking? Do you want to know the secrets that make walking the most popular exercise in the planet? Watch this Malayalam video to learn more about Walking, how to do it the right way, and how to avoid the common mistakes that most persons do. Walking reduces blood pressure (Malayalam) -   • വ്യായാമം ബിപി കുറയ്ക്കുമോ ? 🏋️ This i...   Regular walking can lower your cholesterol values -   • Cholesterol   Walking can reduce your body weight -   • Weight Loss   Start walking today to get good sleep -   • Sleep Well   Prevent memory loss & dementia, just start walking (Malayalam) -   • മറവി എങ്ങനെ മാറ്റാം? 🤔 Catching Memor...   Talk to doctors before attempting high-intensity walking interval training. Download Dofody here -https://www.dofody.com/ Watch all the other exercise and fitness videos here -   • Fitness and Exercise   Here's the video timestamp: 0:00 Intro 0:27 Health Benefits of Walking 8:10 Some Walking Tips 12:25 Walking gives you a second heart 14:42 Outro Hope you liked this video! Kindly Share This video, we would really appreciate it if you subscribe to our YouTube channel. While subscribing, don't forget to click on the bell icon, so that you do not miss any of our upcoming videos. You can ask our experienced doctors any questions and get the answers anytime anywhere. Simply visit our website or download the app! Dofody website - https://www.dofody.com Dofody android app - https://play.google.com/store/apps/de... Download from Apple App Store - https://apps.apple.com/in/app/dofody-... Like our Facebook page at -   / dofody   Instagram -   / channel   Twitter -   / dofody