Скачать с ютуб ഉറക്കം വരുന്നില്ലേ? 😴 Change Your Sleeping Position to Improve the Quality of Your Sleep 🩺 Malayalam в хорошем качестве

ഉറക്കം വരുന്നില്ലേ? 😴 Change Your Sleeping Position to Improve the Quality of Your Sleep 🩺 Malayalam

Are you sleeping in the right position? Are you waking up in the middle of the night often? Hey, I'm Dr Prasoon. Did you know that sleeping position is directly related to the quality of sleep? In this Malayalam video, I'll be sharing the findings from 2 scientific studies that tried to figure out the best sleeping position. You can try to improve the quality of sleep by simply changing your initial sleeping position. #sleeptips #malayalamhealthtips #psychiatrist #onlinedoctorconsultation Learn the science of sleep here -    • Sleep Well   You can consult me and other doctors using Dofody. Get the right health information on Dofody - https://www.dofody.com/ For any help and support, contact Dofody customer support number +918100771199 Timestamp: 00:00 Intro 00:13 About sleep 00:35 Sleep position scientific study 1 03:32 Sleep position vs sleep quality study 04:58 The best sleeping position 05:50 Sleep tips 06:40 Mattress and pillows 08:19 Outro Dofody website - https://www.dofody.com Dofody android app - https://play.google.com/store/apps/de... Download from Apple App Store - https://apps.apple.com/in/app/dofody-... Dr Prasoon Blog -https://beingthedoctor.com Dr Prasoon on Facebook-   / pcey1   Dr Prasoon on Twitter-   / praso0n   Dr Instagram -   / doctorprasoon   Like our Facebook page at -   / dofody   Instagram -   / channel   Twitter -   / dofody