Скачать с ютуб TINY WAIST & FLAT STOMACH WORKOUT: 14-DAY HOURGLASS ABS CHALLENGE в хорошем качестве

TINY WAIST & FLAT STOMACH WORKOUT: 14-DAY HOURGLASS ABS CHALLENGE

Do you want to get an hourglass figure just like a model's? Work your way to a slim waist in just 2 weeks with this workout video! We've compiled these amazing workout routines for you to follow to achieve a slimmer and sexier waist! Do this workout everyday so your body will start losing fat and in turn you will start seeing your tummy getting slimmer and leaner! Good luck and let's get ready with this workout just in time for bikini season!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 High Knee Jacks 00:45 Rest 01:02 High Knee Jacks 01:47 Rest 02:19 Windmill 03:04 Rest 03:21 Windmill 04:05 Rest 04:37 Skater Jumps 05:22 Rest 05:39 Skater Jumps 06:24 Rest 06:56 Leg Kicks 07:42 Rest 07:59 Leg Kicks 08:44 Rest 09:16 Oblique Crunches 10:03 Rest 10:20 Oblique Crunches 11:07 Rest 11:39 Knee Raises 11:59 Rest 12:16 Knee Raises 12:37 Rest 13:24 Walk Downs 14:14 Rest 14:31 Walk Downs 15:20 Rest 15:53 Slow Mountain Climber 16:42 Rest 16:59 Slow Mountain Climber 17:48 Rest 18:20 Hand To Knee 19:08 Rest 19:25 Hand To Knee 20:13 Rest 20:45 Bicycle Crunches 21:30 Rest 21:47 Bicycle Crunches 22:31 Rest 23:03 Hip Dips 23:54 Rest 24:11 Hip Dips 25:02 Rest 25:34 Side Crunches Left 26:04 Side Crunches Right 26:35 Rest 26:52 Side Crunches Left 27:22 Side Crunches Right 27:53 Rest 28:35 Cat And Cow 29:52 Cobra 30:42 Baby Pose