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What’s Normal in Hypermobility & How Important is a Neutral Pelvis for Pain Management?

In this live class, I discussed: What’s normal in hypermobility? How important is a neutral pelvis to manage my hypermobility pain? Then followed it all up with a gentle calming session at the end to recover from the festive season. I hope you enjoy it! 💙 Subscribe to my YouTube channel for free Hypermobility and EDS videos every week to support high-quality hypermobility videos for all! 💙 - - - - - - - - - - 🦓 Become part of The Zebra Club today! 🦓 https://www.thezebra.club - - - - - - - - - - 👉🏼Check the rest of my range of offerings for hypermobility: https://jeanniedibon.com/eds-hypermob... - - - - - - - - - - 📖 Read my blog for advice on Hypermobility, EDS, chronic pain, and more: https://jeanniedibon.com/blog/ More at https://jeanniedibon.com/ ▶︎ Instagram:   / jeannie_di   ▶︎ Twitter:   / jdibon   ▶︎ Facebook:   / jeanniedb   - - - - - - - - - - 0:00 What's Normal? 16:10 Standing Pelvis Practice 21:25 On The Mat 45:53 Connection Mindfulness Practice #hypermobility #ehlersdanlossyndrome #ehlersdanlos #hypermobile #zebrastrong