Скачать с ютуб The Perfect Swing | Do It Right! в хорошем качестве

The Perfect Swing | Do It Right!

► FREE E-Book - https://www.lebestark.ch/startseite-e... ► 90 Days Of Kettlebells - https://academy.lebestark.ch/courses/... ► Hybrid Style Master Class - https://bit.ly/hybrid-style-master-class ► Free Kettlebell Swing Guide - https://go.lebestark.ch/swing-guide ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout ► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout The kettle bell swing is one of the most powerful and popular exercises that you can do with the kettle bell. When we talk about Kettlebell exercises, we can classify this exercise as a ballistic movement. This is actually where the kettle bell shines the most so let us show you how it works. ___ Time Stamp 00:00 Intro 01:11 The 3 Phases Of The Swing 03:18 Power Breathing In The Swing 04:18 Hybrid Style Master Class ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG:   / lebestark   Angie IG:   / angie_zoe_ziegler   Gregory IG:   / gregory_dzemaili   ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle