Скачать с ютуб Gentle Chair Class - EDS Society Series Week 2 | Exercises For Hypermobility With Jeannie Di Bon в хорошем качестве

Gentle Chair Class - EDS Society Series Week 2 | Exercises For Hypermobility With Jeannie Di Bon

A gentle modified pilates seated chair class that incorporates breath and movement to bring awareness to your body. A gentle class to do at home and move pain-free. Let me know how it goes for you in the comment section down below! - - - - - - - - - - 🦓 Become part of The Zebra Club today! 🦓 https://www.thezebra.club - - - - - - - - - - 👉🏼Check the rest of my range of products: https://jeanniedibon.com/products/ 👈🏼 - - - - - - - - - - 📖 Read my blog for advice on Hypermobility, EDS, chronic pain and more: https://jeanniedibon.com/blog/ More at https://jeanniedibon.com/ ▶︎ Instagram:   / jeannie_di   ▶︎ Twitter:   / jdibon   ▶︎ Facebook:   / jeanniedb   ▶︎ All my products: https://jeanniedibon.com/products/ - - - - - - - - - - P.S. Please do check with your medical practitioner if you decide to try my exercises or courses - especially if you haven't exercised in a while, are pregnant, if you have a balance disorder, are new to exercise or have an ongoing medical condition that may affect your ability to exercise. #hypermobility #EDSsociety #jeanniedibon